Tweet Your Way to a Successful New Year’s Resolution
By Peter | Tuesday, December 29th, 2009
So it’s that time of year again. Many of us have spent the last week eating too much turkey and shortbread, racking up credit card debt and testing our liver’s limits with delicious nog-based holiday libations. And so with the looming dawn of 2010, we may be thinking about a New Year’s Resolution to mitigate some of that damage.
Unfortunately, studies show that New Year’s Resolutions don’t really work for most of us. Though we start with the best of intentions, 25% of our resolutions are history within a week of making them. And only 12-22% of us actually stick with them for the year.
However, it seems that one way to help keep your resolve is to share your resolution with the world, say by tweeting about it, or putting it up on Facebook. Sure, if you send out constant Twitter updates about your big resolution you might annoy your friends and make them feel bad about themselves… but you might just actually stop smoking, reduce your Whopper intake, or quit your online porn habit.
According to Wikipedia, 12% of New Year’s resolvers meet their goals. But, that number increases to up to 22% among those who shared their goal with friends and family. Public shame, it seems, is a powerful motivator. So, given that statistic, it only makes sense that broadcasting your resolution to the world, via your favorite social media tool, will give you a much better shot at keeping on the straight and narrow path.
Of course, there’s one big problem with all this. Since social media has recently been declared, by some, unhealthily addictive, it’s probably not a bad idea to make a resolution to stop spending so much time heeding the siren’s call of Twitter and Facebook. And therein lies the Catch-22. My recommendation: forget big changes and just stick to small resolutions like, say, avoiding trans fats, or cutting down to one pack of cigarettes a day.




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